FOOD FOR

THOUGHT

September 23, 2017

Now that school is back in session, you may have noticed that your teen daughter is more stressed than usual. Not a complete surprise, right? With so many tests, accelerated courses and other academic pressures, it’s very easy for teen girls to feel stressed and downright exhausted. Giving your daughter healthy outlets to share her feelings and build her confidence is key to helping her establish positive habits.

Now that the summer is over and the school year is underway, let’s talk about some of the benefits of getting your daughter a life coach this fall:

Easier transitions.

The start of a new school year marks the beginning of a new journey...

August 10, 2017

Social media. Bullying. Peer pressure. It’s no wonder teen girls are constantly stressed and anxiety-ridden! And, unfortunately, girls in their middle school and high school years are experiencing more trials and tribulations than ever before. The many physical, mental and emotional changes teen girls face during the transition from childhood to adulthood can be downright overwhelming – potentially having serious long-term effects on their health and well-being. Because teen girls are subject to so many different issues and uncontrollable circumstances in their own environments, it’s critical to understand the positive influence of a life coa...

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